Wondering if You’re Suffering From Postpartum Depression?

post partum depression This 17 minute audio recording could change your life!

From: Dr. Dean Raffelock
Date:

Dear Friend,

Dr. Dean Raffelock

My name is Dr. Dean Raffelock and I am the author of A Natural Guide to Pregnancy and Postpartum Health, Avery-2003.

 

After thousands of patient visits with hundreds of new moms I noticed a startling pattern of postpartum symptoms emerging:

Exhaustion... Mood Swings... Anxiousness... Sleeplessness...

Most women understand the toll that pregnancy, birth and nursing will take on their physical body but many underestimate how their emotional health will be impacted:

  • Nutrient Depletion - Giving your new baby everything it needs to develop properly can rob your body of what it needs to maintain positive mood(s) and optimum brain function.
  • Sleep deprivation - The erratic sleeping patterns that often accompany the arrival of a bundle of joy can cause symptoms similar to ADD.
  • Lifestyle - In all societies people celebrate the arrival of a new soul... but the lonely days after the celebration are usually spent at home alone with your new baby.
  • Separation Anxiety - If you are back to work after having a baby you may have feelings of inadequacy and/or separation anxiety.

Five easy things you can do to increase your energy levels, boost your mood and
feel better fast ...without drugs!

Doctors are very quick to prescribe anti-depressants to women with postpartum depression but the latest research shows that these drugs only help 1 in 10 women.

Before you visit your doctor to see if you need to be put on medication I'd like to tell you about five easy things you can do to feel better fast.

Post Partum Depression

My wife and I discuss all of them in a 17 minute audio that I've recorded to teach you about...

  • Vitamins and nutrients that can support your body's natural ability to regulate mood, appetite, sleep and cognitive functions.
  • How to get your body to release natural nerve calming chemicals.
  • Foods that can boost mood, increase energy and help you lose that baby weight!
  • The cue from nature that tells your body to produce natural mood elevating brain chemicals.

Listen to this Free Audio
to discover 5 things you
can do to feel better

If you are wondering if you are suffering
from postpartum depression then this is
17 minutes you do not want to miss.

Yours In Health,

Dr. Dean Raffelock
Dr. Dean Raffelock